Helping Youth Quit Tobacco

My Life My Quit is a free youth tobacco cessation program made especially for teens. 

Get the truth about vaping, smoking and other tobacco products so you're not left in the dark when it comes to your future. If you decide you want to quit, we give you the tools you need to do it successfully. 

100% free, confidential and made for teens.

  • Text your quit coach or call for support.
  • Get text messages that give you a boost while you quit.
  • Learn how to cope with stress in healthy ways.
  • Find out why your body craves nicotine.
  • Get tips and the support you need to quit for good.

Start Your Quit Today: Text "Start My Quit" to 855.891.9989 or call.

Get Help: Quitting Tools for Youth


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