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Saving Your Brain - Dementia Risk Quiz

The Saving Your Brain Quiz is meant to be a learning tool to assist in making healthy lifestyle choices that will lower your risk of cognitive decline (such as when you have difficulty with memory), dementia, and Alzheimer’s disease. Many of these healthy choices are known to also lower your risk of other diseases such as heart disease, type 2 diabetes, stroke, cancer, etc. Once you turn 65, your estimated lifetime risk for cognitive decline is approximately 23%, but even if not over 60, use of this tool can start healthy habits with a lifetime of results.