Fresh Conversations provides a new, or fresh, newsletter each month. Each issue focuses on a current health topic and offers practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well! In addition to up-to-date information on nutrition and health research, you’ll find low-cost healthy recipes, easy ways to be active at home, puzzles and games. Real success stories are shared from older Iowans to inspire you to set personal goals and take small steps…toward big results!
Fresh Conversations is a free program. Contact Hailey Boudreau to receive a Fresh Conversations newsletter and to join a meeting this month from the comfort of your own home! Call 515-782-9451.
Are you a Fresh Conversations participant or interested in becoming a participant? Join our Facebook group, Fresh Conversations Community!
Not 60+ but you still want to get involved? Fresh Conversations is always looking for volunteers to help lead our meetings. Contact Hailey for more info!