Fresh Conversations

Happy Older Couple Embracing 

Fresh Conversations provides a new, or fresh, newsletter each month. Each issue focuses on a current health topic and offers practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well! In addition to up-to-date information on nutrition and health research, you’ll find low-cost healthy recipes, easy ways to be active at home, puzzles and games. Real success stories are shared from older Iowans to inspire you to set personal goals and take small steps…toward big results!

For more information, call (515) 281-6650. You may also use the Contact Us system to send us a question online. 

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP. Iowa Food Assistance can help you buy healthy food. Visit this page or call (855) 944-3663 for more information. This institution is an equal opportunity provider. Read the full non-discrimination statement and learn how to file a complaint