Fresh Conversations

Fresh Conversations provides a new, or fresh, newsletter each month. Each issue focuses on a current health topic and offers practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well! In addition to up-to-date information on nutrition and health research, you’ll find low-cost healthy recipes, easy ways to be active at home, puzzles and games. Real success stories are shared from older Iowans to inspire you to set personal goals and take small steps…toward big results!