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Increase the number of Iowans who are at a healthy weight

How are we doing?

 IDPH Healthy Weight Scorecard

What does IDPH do to address healthy weight?

What can I do?

  • Increase your daily amounts of physical activity and encourage your community to make it easier for citizens of all ages and all abilities to walk by passing a complete streets policy.
  • Make half your plate fruits and vegetables and place fruits and vegetables within reach for a healthy snack.
  • Promote and support breastfeeding.
  • Iowans can make sure they know their prediabetes or diabetes status and risk by talking to their health care provider.
  • Reduce the risk of suffering from a heart attack or stroke by knowing your health numbers (blood pressure, blood cholesterol, and blood glucose levels).